Stories
FIRST HAND EXPERIENCES.
Our studio Bend, Oregon is a place where people come to have challenging, meaningful, safe, and effective experiences. Paradox Strength is a space where all kinds of humans come to get strong, stay strong, and achieve this by showing up each week with a willingness to be temporarily weakened.
“"I’ve regained muscle! My family keeps asking if I’m losing weight and I can say “No this is what’s called defining muscle”. Never thought muscle definition and me would be a thing but here we are. I feel so cool saying “I’m going to training” and actually like doing it.”
- Brianna I.
“Janaya is amazing! She has an amazing gift and knows when you need to be pushed a little harder or just have you lay on a mat and do some amazing breathing exercises! She truly has a gift and I am blessed to have her guide me in this journey of healthy living! I highly recommend her!” - Rachel S.
“Speaking as a physician, Janaya has an excellent command of physiology and biomechanics. During each session, she maintains laser focus on tailoring the workout to achieve the individual's desired results. More than that, though, she is an authentic, compassionate individual who truly cares for her clients.” - Laura P.
I didn't want to spend a ton of time in a gym and I didn't want to make exercise my hobby - the things that I believed it took to be strong and fit. I am so so very happy to be getting what Janaya offers - full body strength training that feels safe and more effective than anything I have done in such a short time. On top of that I feel like I am getting world class coaching. Janaya's coaching during training always speaks directly into an area of my life that I am working on, it challenges me, and calls out the best part of me.”
Farrah C.
I just skied five days in a row with my 25-year-old son and felt great. That's a huge benefit. I am stronger and have more endurance. - Bruce K.
EXPERIENCE IT FOR
YOURSELF.
1:1 High-Intensity Strength Training
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We offer one-to-one strength training sessions out of our private studio in midtown in Bend. Training sessions are only 30 minutes, once or twice per week. All clients have a weekly standing appointment with the option to cancel or reschedule with a minimum of 24 hours notice.
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We offer two training packages:
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4-session pack is $220 and expires 50 days from purchase date.
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8-session pack is $420 and expires 90 days from purchase date
“Janaya is amazing! She has an amazing gift and knows when you need to be pushed a little harder or just have you lay on a mat and do some amazing breathing exercises! She truly has a gift and I am blessed to have her guide me in this journey of healthy living! I highly recommend her!”
-Rachel S.
GET STARTED
Getting strong doesn’t have to become an obsession or a hobby. It doesn’t have to take up all your time. There is another way - our training is for the people who value their time and aren’t afraid to work hard.
By appointment only. When you train with us, your 30 minutes are your 30 minutes and we want to make sure we give you your full time.
